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Hip Hop Blog of Genycis.com regarding hip hop news, hip hop beats information, hip hop samples information, and more!  If you are looking for different views on hip hop, articles posted, updates on changes to Genycis.com, new beats released, tips or advice on promoting your music, creating music, and more, you will find a variety of different articles and info posted on this blog periodically.  While this blog is not claiming to be a news blog like some other blogs out there, there will be an array of different things posted on here, so feel free to check out the blog, read along, and feel free to share this page link with others.  If you like an article that you read, you're free to copy and paste as well, as long as you list Genycis.com as the location you obtained the article from.  Enjoy!

Hip Hop Abs- The Exercise Program Where Hip Hop Music and Dance Moves Meet

THURSDAY, MARCH 29, 2012


Hip Hop Abs - The Exercise Program Where Hip Hop Music and Dance Moves Meet

Anyone who’s ever been to a club before and hit the dance floor even if for just a little while understands that dancing equals major calorie burn. Combine together traditional hip hop dancing, fast paced hip hop music, and exercise moves that focus on your abs and core and what you get is a killer workout routine by Shaun T called Hip Hop Abs.

This workout program is for all the people out there that like the idea of exercise, but just hate to do it. It’s a fun, fast paced workout that comes to life because of the music and exercise moves that make you feel like you’re not working out at all. The music is strictly hip hop based which easily lends itself to rhythmic moves that easily get you going even if you’re not in the exercise frame of mind.

Many of the "As Seen On TV” workout programs out there today try to be the Swiss army knives of workout programs and try to be all things to all people. Most of them promise massive weights loss and being able to get you beach ready in just a few short weeks.  They tend to be more "program” oriented and less on the fun side. Hip Hop Abs on the other hand is quite the opposite.   The primary goal of this exercise program is to tackle tone of the most difficult spots on your body, the midsection.

Hip Hop Abs comes with many tools to help you not just start an exercise routine, but keep it going so that you actually start to see results. The program comes with four, one hour long DVDs and a bonus hips, buns, and thighs workout that exercises those particular trouble areas as well. You also get a nutrition guide, workout calendar, and in 24 hour access to the Beachbody website.

Shaun T is able to turn seemingly complex dance moves and deliver to you results. These results would otherwise only be able to be attainable through constant gym visits and weight training abs exercises. Hip hop abs will have your abs looking rock hard and beach ready through dancing and without ever doing a single crunch. So, if you love to move, dance, and sweat to hip hop music like nobody’s business and you r goal is to get in shape, check out Shaun T in Hip Hop Abs.

This blog was posted as a guest blog written by 'Paul'.  This guest blog posting was added to the Genycis.com Beats blog as it related to hip hop music and its impact on exercising.  You may want to check out Hip Hop Abs, worth checking out.  It may be a program that you're looking for.


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